| The PILATES studio by MIA

Mia Kruijt

I have been teaching Pilates since 2005
in various countries. At first, it was a hobby that I did as a side job but for the last four years, I have been teaching Pilates full time.

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In January 2019 I have returned to Slovakia.
1 June 2019 I opened the Pilates by Mia studio in the exclusive IEM spa premises and from 1.1.2025 you can find me in OC Cubicon

Pilates schools Mia attended

Pilates Institute London by Michael King
Stott Pilates by Merrithew Canada

Countries where Mia taught Pilates

Rwanda
Egypt
Surinam
The Democratic Republic of the Congo

Other Pilates experience

She attended symposiums in New York and London conducted by the Merrithew company.

Received training:

Training on post-traumatic and rehabilitation exercises
Training on all levels of exercises performed on a reformer (beginners, intermediate, advanced)
Complete training on exercises on a mat
Barre Workout
Training on all levels of Zenga exercises performed on a mat and on a reformer
Exercises for pregnant and postpartum women

Education and Work Experience

Attended universities:

The University of Economics in Bratislava – Business management
MBA – Marketing in practice City Open University Bratislava

Work experience

Brand Management, Marketing, and Public Relations management in companies such as Electrolux, Heineken Slovensko, Heineken Rwanda (Central and Eastern Africa)
Mia’s own event company in Egypt
Marketing director of Coca-Cola in Suriname (South America)
Marketing director for Western Union in the Democratic Republic of the Congo