I have not stuck with any other exercise as long as I have with these Pilates exercises with Mia. It is most definitely due to her qualities as an amazing instructor, she has a deep knowledge of exercises, probably as a result of travelling the whole world and gaining ample experience, as well as due to her approach.
is the complete coordination
of body, mind, and spirit
We are offering individual, couples, and group exercises
Individual
approach
Certified
instructor
Option to exercise
in foreign languages - EN, FR
Čo o nás hovoria zákazníci?
Jasmina Alagič Vrbovská
Presenter and influencer
It is often said that you should “exercise and you will live longer.” So I tried #pilates exercises on the #reformerpilates machine. The good news is that you only need a few exercises and you will train numerous muscles at once. I have to admit that I enjoyed exercising thanks to the instructor Mia. Thank you.
Marek Rattaj
Well-being coach & expert on longevity
“Joy represents the health of the soul.” – Aristotle
Even though I was never an athletic type and the only B I had received on my school report was from physical education, I finally found a physical activity that I really enjoy and I’m looking forward to every class.
Gabriela Drobová
CEO of FashionTV
Mia is an experienced and a very nice instructor. I wholly recommend her classes.
Lívia Trellová
satisfied customer
Mia is a superb Pilates trainer! It is quite challenging but she will get you in shape! She has a great personality and fun was always part of the training!
Maria Hametner
Mias customer